Directions:
- In a large skillet over medium heat, brown the chicken in oil on both sides.
- Transfer to a crock pot.
- Combine the soy sauce, brown sugar, water, garlic, and ginger; pour over chicken.
- Cover and cook on HIGH for 1 hour.
- Reduce heat to LOW; cook 4 to 5 hours longer or until the meat juices run clear.
- Remove chicken to a serving platter; sprinkle with almonds.
- Spoon juices over chicken or thicken if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.29 Kcal (1977 kJ) | ||
| Calories from fat | 178.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 792.11mg | 264% | |
| Sodium | 1119.14mg | 47% | |
| Potassium | 770.33mg | 16% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 57.47g | 115% | |
| Vitamin C | 48.5mg | 81% | |
| Vitamin A | 9.1mg | 302% | |
| Iron | 18.7mg | 104% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.85 Kcal (586 kJ) | ||
| Calories from fat | 52.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 31% | |
|---|---|---|---|
| Cholesterol | 234.56mg | 264% | |
| Sodium | 331.4mg | 47% | |
| Potassium | 228.11mg | 16% | |
| Total Carbs | 3.41g | 4% | |
| Sugars | 1.11g | 15% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 17.02g | 115% | |
| Vitamin C | 14.4mg | 81% | |
| Vitamin A | 2.7mg | 302% | |
| Iron | 5.5mg | 104% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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