Directions:
- Peel and cut potatoes into slightly bigger than bite size pieces
- Peel carrots and cut into pieces
- Peel and quarter onion into eight pieces
- Line bottom of crockpot with potatoes
- Add carrots and onions
- Add stewing beef
- Add soup, undeluted
- Spread soup to cover meat
- Add onion soup over top
- Cook on high covered for 4 hours
- Cook on low for last two hours
- Do not stir during this time, mix once before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.24 Kcal (1165 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 5% | |
| Sodium | 566.78mg | 24% | |
| Potassium | 838.58mg | 18% | |
| Total Carbs | 47.3g | 16% | |
| Sugars | 17.28g | 69% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 3.7mg | 21% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 92.76 Kcal (388 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 10% | |
|---|---|---|---|
| Cholesterol | 4.91mg | 5% | |
| Sodium | 188.95mg | 24% | |
| Potassium | 279.57mg | 18% | |
| Total Carbs | 15.77g | 16% | |
| Sugars | 5.76g | 69% | |
| Dietary Fiber | 1.71g | 21% | |
| Protein | 2.65g | 16% | |
| Vitamin C | 5.6mg | 28% | |
| Vitamin A | 0.6mg | 56% | |
| Iron | 1.2mg | 21% | |
| Calcium | 25.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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