Ingredients:
- 5 -6 chicken breasts
- flour tortilla (for serving)
- sour cream (for serving)
- corn (for serving)
- guacamole (for serving)
- shredded cheese (for serving)
- shredded lettuce (for serving)
- canned jalapeno slices (for serving)
- refried beans (for serving)
Directions:
- Place chicken in the crock pot.
- Mix salsa, tomato paste and taco seasoning; pour over chicken.
- Cover and cook on Low 6-8 hours or High 3-4 hours.
- Shred in crock pot and mix with sauce. Add more tomato paste if it seems too watery.
- Serve on flour tortillas with any suggested toppings or any topping of your choice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.62 Kcal (237 kJ) | ||
| Calories from fat | 21.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Cholesterol | 4.23mg | 1% | |
| Sodium | 295.37mg | 12% | |
| Potassium | 163.51mg | 3% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.45 Kcal (471 kJ) | ||
| Calories from fat | 42.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 4% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 1% | |
| Sodium | 586.56mg | 12% | |
| Potassium | 324.71mg | 3% | |
| Total Carbs | 13.6g | 2% | |
| Sugars | 3.68g | 7% | |
| Dietary Fiber | 2.31g | 5% | |
| Protein | 5.1g | 5% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 32.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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