Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.21 Kcal (868 kJ) | ||
| Calories from fat | 29.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 659.08mg | 27% | |
| Potassium | 683.18mg | 15% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 30.62g | 61% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 2.6mg | 14% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 52.38 Kcal (219 kJ) | ||
| Calories from fat | 7.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 5% | |
|---|---|---|---|
| Cholesterol | 17.77mg | 23% | |
| Sodium | 166.6mg | 27% | |
| Potassium | 172.69mg | 15% | |
| Total Carbs | 3.56g | 5% | |
| Sugars | 0.32g | 5% | |
| Dietary Fiber | 1.1g | 17% | |
| Protein | 7.74g | 61% | |
| Vitamin C | 2.5mg | 16% | |
| Iron | 0.6mg | 14% | |
| Calcium | 20.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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