Crock Pot Cajun Crab Dip Recipe

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Crock Pot Cajun Crab Dip
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Ingredients
9
Count
Nutrition
381
Calories
Total time
21
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Sauté onions and red pepper in butter.
  2. Place in a crock pot along with the tomatoes, seasonings and cheese.
  3. Cook on high until cheese is melted.
  4. Add crabmeat and cook on low for approximately 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.31 Kcal (1596 kJ)
Calories from fat 225.29 Kcal
% Daily Value*
Total Fat 25.03g 39%
Cholesterol 55.65mg 19%
Sodium 837.48mg 35%
Potassium 84.38mg 2%
Total Carbs 7.08g 2%
Sugars 5.55g 22%
Dietary Fiber 0.47g 2%
Protein 24.72g 49%
Vitamin C 21.9mg 37%
Vitamin A 0.5mg 16%
Iron 0.1mg 0%
Calcium 495.2mg 50%
Amount Per 100 g
Calories 231.86 Kcal (971 kJ)
Calories from fat 136.99 Kcal
% Daily Value*
Total Fat 15.22g 39%
Cholesterol 33.84mg 19%
Sodium 509.24mg 35%
Potassium 51.31mg 2%
Total Carbs 4.31g 2%
Sugars 3.38g 22%
Dietary Fiber 0.29g 2%
Protein 15.03g 49%
Vitamin C 13.3mg 37%
Vitamin A 0.3mg 16%
Calcium 301.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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