Directions:
- Combine beef, mushrooms, onion, broth and teriyaki sauce in crock pot.
- Cover; cook on LOW for 8-10 hours.
- Dissolve cornstarch in 2 tablespoons of water 35-40 minutes before serving. Stir into beef mixture.
- Add broccoli; stir. Cover and cook 35-40 minutes more until broccoli is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.97 Kcal (1181 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 26% | |
| Sodium | 2776.96mg | 116% | |
| Potassium | 1040.91mg | 22% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 39.81g | 80% | |
| Vitamin C | 137.5mg | 229% | |
| Iron | 3.8mg | 21% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 71.7 Kcal (300 kJ) | ||
| Calories from fat | 15.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 10% | |
|---|---|---|---|
| Cholesterol | 19.46mg | 26% | |
| Sodium | 706.1mg | 116% | |
| Potassium | 264.67mg | 22% | |
| Total Carbs | 3.46g | 5% | |
| Sugars | 1.15g | 18% | |
| Dietary Fiber | 1.17g | 18% | |
| Protein | 10.12g | 80% | |
| Vitamin C | 35mg | 229% | |
| Iron | 1mg | 21% | |
| Calcium | 17.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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