Crock Pot Beef and Broccoli |
|
 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
South Beach Diet All Phases Ingredients:
1 1/2 lbs boneless round steak, cubed |
4 1/2 ounces sliced mushrooms, drained |
1/2 cup chopped onion |
1/2 cup beef broth |
3 tablespoons teriyaki sauce |
2 cups frozen broccoli florets |
1 tablespoon cornstarch |
2 tablespoons water |
Directions:
1. Combine beef, mushrooms, onion, broth and teriyaki sauce in crock pot.
2. Cover; cook on LOW for 8-10 hours.
3. Dissolve cornstarch in 2 tablespoons of water 35-40 minutes before serving. Stir into beef mixture.
4. Add broccoli; stir. Cover and cook 35-40 minutes more until broccoli is tender.
|
|