Crisyp Roast Lemon Chicken Recipe

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Crisyp Roast Lemon Chicken
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Ingredients:

Directions:

  1. Dissolve the salt in 2 quarts cold water in a large bowl, stockpot or Dutch oven. Immerse chicken in brine & refrigerate 1 hour. Remove chicken from brine and pate dry with paper towels.
  2. Adjust an oven rack to the lower-middle position; heat the oven to 375 degrees. Spray a V-rack with cooking spray & set in a flameproof roasting pan.
  3. Cut 1 of the lemons lengthwise into quarters. Place lemon quarters & garlic in cavity. Following illustrations (see print out from Cook's Illustrated website), thread long wooden skewer through flaps of skin on either side of the cavity. Turn skewer & re-thread back through skin flaps. Repeat stitching as necessary to shut cavity. Brush breast side with 1 tablespoon melted butter & season generously with pepper. Place breast-side down in rack, then brush back with remaining butter & season generously with pepper.
  4. Roast chicken 40 minutes. Remove pan; increase temperature to 450. Rotate chicken breast-side up; add 1 cup broth to pan. Return pan to oven & continue roasting until thickest part of thigh registers 165 to 170 degrees, about 35 to 40 mins longer. Remove the pan; tip V-rack to let juices from cavity run into pan. Transfer chicken to cutting board, let rest, uncovered, while making sauce. Remove rank from pan.
  5. Adjust oven rack to upper-middle position; heat the broiler. Skim fat from drippings, add remaining cup broth & set pan over high heat on burner. Simmer liquid, scraping bottom with wooden spoon to loosen browned bits, until reduced to cup, about 4 minutes; set aside off heat.
  6. Discard lemons & garlic from cavity. Cut chicken into quarters. Pour accumulated chicken juice into the roasting pan, then place the quarters, skin-side up, into the sauce in pan; broil chicken until skin is crisp & deep golden brown, 3 to 5 mins. Transfer chicken to serving platter.
  7. Halve the remaining lemon lengthwise, squeeze juice of one half into roasting pan; cut remaining half into 4 wedges & set aside. Whisk the remaining 2 tablespoons butter into the sauce until combined; stir in parsley & thyme. Adjust seasoning with salt & pepper to taste. Serve chicken with pan sauce & lemon wedges
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.27 Kcal (562 kJ)
Calories from fat 113.49 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 30.53mg 10%
Sodium 21860.33mg 911%
Potassium 161.17mg 3%
Total Carbs 5.25g 2%
Sugars 0.92g 4%
Dietary Fiber 1.02g 4%
Protein 2.84g 6%
Vitamin C 18.3mg 31%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 64.08 Kcal (268 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 19%
Cholesterol 14.57mg 10%
Sodium 10432.2mg 911%
Potassium 76.92mg 3%
Total Carbs 2.51g 2%
Sugars 0.44g 4%
Dietary Fiber 0.49g 4%
Protein 1.36g 6%
Vitamin C 8.8mg 31%
Vitamin A 0.1mg 5%
Iron 0.2mg 3%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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