Crispy Tuscan Kale (Anne Burrell) Recipe

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Crispy Tuscan Kale (Anne Burrell)
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Ingredients:

Directions:

  1. Preheat the oven to 250 degrees F.
  2. Remove the tough lower stems of the kale. Toss the kale generously with olive oil, salt and crushed red pepper.
  3. Lay the dressed leaves in a single layer on a sheet tray (use more than one if you need to!) and place in the oven. Roast the kale or until the leaves are crispy, 30 to 35 minutes.
  4. Serve as a snack or side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.02 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0mg 0%
Potassium 0.13mg 0%
Total Carbs 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 0g 0%
Vitamin C 0.1mg 0%
Amount Per 100 g
Calories 31 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 211mg 0%
Total Carbs 6g 0%
Sugars 4g 0%
Dietary Fiber 2g 0%
Protein 1g 0%
Vitamin C 128mg 0%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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