Directions:
- Rinse chicken breasts. Pat dry with paper towels. Place in a plastic bag set into a shallow dish.
- TO MAKE MARINADE: Combine teriyaki sauce and orange juice concentrate. Pour marinade over the chicken and close the plastic bag. Marinate in the refrigerator for 6 to 24 hours, turning occasionally.
- Remove from refrigerator and drain the chicken, reserving the marinade.
- In a small saucepan, bring the reserved marinade to a boil and cook for 2 minutes.
- Grill the chicken, bone side up, on an uncovered grill directly over medium coals for 20 minutes. Turn the chicken and grill for 20 to 30 minutes more or until tender, brushing often with the reserved marinade. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.28 Kcal (2208 kJ) | ||
| Calories from fat | 268.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.85g | 46% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 2007.3mg | 84% | |
| Potassium | 616.47mg | 13% | |
| Total Carbs | 20.83g | 7% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 45.26g | 91% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 233.63 Kcal (978 kJ) | ||
| Calories from fat | 119.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 46% | |
|---|---|---|---|
| Cholesterol | 77.59mg | 58% | |
| Sodium | 889.41mg | 84% | |
| Potassium | 273.15mg | 13% | |
| Total Carbs | 9.23g | 7% | |
| Sugars | 1.95g | 18% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 20.06g | 91% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 1.1mg | 14% | |
| Calcium | 26.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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