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Crispy Shallots Recipe

Crispy Shallots Recipe

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Ingredients

Count

Nutrition

826

Calories

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Ingredients:

Serving

2 cups canola oil
1 cup all-purpose flour
kosher salt and freshly ground black pepper
6 large shallots, sliced into thin rings

Directions:

1. Heat the oil in a medium saucepan until it reaches 360°F on a deep-fat thermometer.
2. Put the flour on a large plate and season with salt and pepper. Working in batches, dredge the shallots in the flour. Transfer them to a large slotted spoon or spider and tap off the excess flour. Fry the shallots in batches, stirring a few times, until light golden brown and crisp, 30 to 45 seconds. Transfer with a slotted spoon to a plate lined with paper towels and season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	826.21 Kcal (3459 kJ)
Calories from fat	655.88 Kcal
		% Daily Value*
Total Fat	72.88g	112%
Sodium	18.42mg	1%
Potassium	523.29mg	11%
Total Carbs	41.33g	14%
Sugars	12g	48%
Dietary Fiber	5.13g	21%
Protein	6.58g	13%
Vitamin C	12mg	20%
Iron	1.7mg	9%
Calcium	58.6mg	6%

Amount Per 100 g
Calories	339.3 Kcal (1421 kJ)
Calories from fat	269.35 Kcal
		% Daily Value*
Total Fat	29.93g	112%
Sodium	7.56mg	1%
Potassium	214.9mg	11%
Total Carbs	16.97g	14%
Sugars	4.93g	48%
Dietary Fiber	2.1g	21%
Protein	2.7g	13%
Vitamin C	4.9mg	20%
Iron	0.7mg	9%
Calcium	24.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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