Directions:
- Preheat oven to 350. In a small bowl, toss the mustardcaraway, and sesame seeds with pepper and salt. Arrange the pita triangles on a large cookie sheet, smooth side down.
- Brush the pita triangles with oil and sprinkle with seed mixture.
- Bake until crisp and golden, about 10 minutes Let cool.
- Chips can be stored in an airtight container overnight, but best consumed on day of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.31 Kcal (567 kJ) | ||
| Calories from fat | 56.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Sodium | 274.87mg | 11% | |
| Potassium | 72.51mg | 2% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 347 Kcal (1453 kJ) | ||
| Calories from fat | 143.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 10% | |
|---|---|---|---|
| Sodium | 704.91mg | 11% | |
| Potassium | 185.95mg | 2% | |
| Total Carbs | 47.08g | 6% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 6.82g | 11% | |
| Protein | 9.23g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 3.2mg | 7% | |
| Calcium | 47mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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