Crispy Nuts - Almonds, Pecans, Walnuts, Macadamia, Peanuts Recipe
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Directions:
- Combine nuts and sea salt in water to cover.
- Let soak in a warm place for 7 hours.
- Drain and spread in a single layer on pans and dry in an oven or food dehydrator at less than 150 F for 12-24 hours. .
- Store in air tight containers at room temperature, except for walnuts which need to be refrigerated due to their omega 3 fat content.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.34 Kcal (152 kJ) | ||
| Calories from fat | 33.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Sodium | 69.87mg | 3% | |
| Potassium | 32.25mg | 1% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 651.29 Kcal (2727 kJ) | ||
| Calories from fat | 592.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.81g | 6% | |
|---|---|---|---|
| Sodium | 1252.19mg | 3% | |
| Potassium | 578mg | 1% | |
| Total Carbs | 12.58g | 0% | |
| Sugars | 3.87g | 1% | |
| Dietary Fiber | 3.87g | 1% | |
| Protein | 13.55g | 2% | |
| Vitamin C | 1mg | 0% | |
| Iron | 5.8mg | 2% | |
| Calcium | 16.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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