| Amount Per 1 Serving | |||
| Calories | 221.88 Kcal (929 kJ) | ||
| Calories from fat | 139.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 25.91mg | 9% | |
| Sodium | 226.47mg | 9% | |
| Potassium | 200.99mg | 4% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.76 Kcal (966 kJ) | ||
| Calories from fat | 145.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 24% | |
|---|---|---|---|
| Cholesterol | 26.95mg | 9% | |
| Sodium | 235.53mg | 9% | |
| Potassium | 209.03mg | 4% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 9.81g | 19% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.2mg | 6% | |
| Calcium | 48.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.