Crispy Cinnamon Chicken Recipe

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Crispy Cinnamon Chicken
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Ingredients:

Directions:

  1. Preheat oven to 275 degrees.
  2. Mix the seasonings with the dijon mustard and toss to coat the chicken pieces.
  3. Turn the chicken pieces, one by one, over in the breadcrumbs until coated very well.
  4. Place the chicken in a pyrex dish to fit, making sure there's about 1 between them.
  5. Drizzle the melted butter over.
  6. Place in oven and cook about 2-3 hours or until the chicken is a deep golden brown and the meat is falling off the bone.
  7. (Note: if there are extra breadcrumbs after coating chicken, just sprinkle them around and in between- and these make fabulous crunchies to accompany mashed potatoes!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.19 Kcal (4104 kJ)
Calories from fat 598.79 Kcal
% Daily Value*
Total Fat 66.53g 102%
Cholesterol 296.36mg 99%
Sodium 1363.76mg 57%
Potassium 598.81mg 13%
Total Carbs 40.65g 14%
Sugars 2.43g 10%
Dietary Fiber 2.33g 9%
Protein 55.17g 110%
Vitamin C 9.5mg 16%
Vitamin A 0.3mg 10%
Iron 3.9mg 22%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 173.97 Kcal (728 kJ)
Calories from fat 106.28 Kcal
% Daily Value*
Total Fat 11.81g 102%
Cholesterol 52.6mg 99%
Sodium 242.05mg 57%
Potassium 106.28mg 13%
Total Carbs 7.21g 14%
Sugars 0.43g 10%
Dietary Fiber 0.41g 9%
Protein 9.79g 110%
Vitamin C 1.7mg 16%
Vitamin A 0.1mg 10%
Iron 0.7mg 22%
Calcium 14mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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