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Crispy Beef Lettuce Wraps With Wowee Sauce Recipe

Crispy Beef Lettuce Wraps With Wowee Sauce Recipe

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Crispy Beef Lettuce Wraps With Wowee Sauce

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Ingredients:

Serving

1 lb ground beef
1/3 cup sliced green onion
2 tbsp reduced sodium soy sauce or 2 tbsp regular soy sauce
pepper
8 large lettuce leaves (such as bibb, leaf or iceberg)
3/4 cup sliced water chestnuts
3/4 cup shredded carrot
1 (8 oz) can crushed pineapple in juice, drained
1/3 cup orange marmalade
2 tbsp reduced sodium soy sauce or 2 tbsp regular soy sauce

Directions:

Combine Wowee Sauce ingredients in small bowl. Set aside.
Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into small crumbles. Pour off drippings, if necessary. Add green onions and soy sauce; season with pepper, as desired. Cook and stir for 1 minute.
Evenly spoon beef mixture onto each lettuce leaf. Top with equal amounts of water chestnuts and carrots. Spoon some Wowee Sauce over top. Wrap lettuce around filling. Serve with remaining Wowee Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.16 Kcal (1801 kJ)
Calories from fat	132.65 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	70.29mg	23%
Sodium	1272.92mg	53%
Potassium	1678.49mg	36%
Total Carbs	40.07g	13%
Sugars	19.57g	78%
Dietary Fiber	8.86g	35%
Protein	30.51g	61%
Vitamin C	29.3mg	49%
Vitamin A	0.2mg	8%
Iron	8.9mg	49%
Calcium	243.3mg	24%

Amount Per 100 g
Calories	50.19 Kcal (210 kJ)
Calories from fat	15.48 Kcal
		% Daily Value*
Total Fat	1.72g	23%
Cholesterol	8.2mg	23%
Sodium	148.52mg	53%
Potassium	195.84mg	36%
Total Carbs	4.68g	13%
Sugars	2.28g	78%
Dietary Fiber	1.03g	35%
Protein	3.56g	61%
Vitamin C	3.4mg	49%
Iron	1mg	49%
Calcium	28.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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