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Crispy Baked Bananas Recipe

Crispy Baked Bananas Recipe

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Ingredients

Count

Nutrition

226

Calories

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Ingredients:

Serving

1-1/2 cups post honey bunches of oats with almond ceral, crushed
1/2 tps. ground cinnamon
2 tbsp. honey
4 small ripe bananas , cut crosswise in half
1/4 cup thawed cool whip whipped topping

Directions:

Perheat oven to 375 F. line 15x10x1-inch baking pan with foil; set aside. Mix crushed ceral and the cinnamon on large plate. pour honey onto second plate.
Roll each banana peice in honey, then in ceral mixtuer until evenly coated. place in prepared baking pan.
Bake 15 min;. or until bananas are soft. Place two banana halves in each serving dish. Top evenly with the whipped topping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.24 Kcal (947 kJ)
Calories from fat	30.38 Kcal
		% Daily Value*
Total Fat	3.38g	5%
Cholesterol	8.33mg	3%
Sodium	67.82mg	3%
Potassium	430.6mg	9%
Total Carbs	49.29g	16%
Sugars	25.14g	101%
Dietary Fiber	4.5g	18%
Protein	2.63g	5%
Vitamin C	9.3mg	15%
Iron	6.1mg	34%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	161.6 Kcal (677 kJ)
Calories from fat	21.7 Kcal
		% Daily Value*
Total Fat	2.41g	5%
Cholesterol	5.95mg	3%
Sodium	48.44mg	3%
Potassium	307.57mg	9%
Total Carbs	35.2g	16%
Sugars	17.96g	101%
Dietary Fiber	3.21g	18%
Protein	1.88g	5%
Vitamin C	6.6mg	15%
Iron	4.4mg	34%
Calcium	7.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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