Crisp Tuna Balls Recipe

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Crisp Tuna Balls
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Ingredients:

Directions:

  1. Thoroughly combien all ingredients (by hand in a bowl or in a food processor).
  2. Shape into small 3/4 inch balls.
  3. Roll in crushed corn flake crumbs.
  4. Place in one layer on a lightly sprayed shallow baking pan.
  5. Bake at 450 degrees until lightly browned, about 10 minutes.
  6. Cool, wrap and freeze.
  7. Reheat in a 375 oven for 15 minutes or serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.54 Kcal (1191 kJ)
Calories from fat 186.57 Kcal
% Daily Value*
Total Fat 20.73g 32%
Cholesterol 53.93mg 18%
Sodium 510.41mg 21%
Potassium 189.45mg 4%
Total Carbs 15.55g 5%
Sugars 2.33g 9%
Dietary Fiber 2.29g 9%
Protein 9.08g 18%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 133.9mg 13%
Amount Per 100 g
Calories 169.53 Kcal (710 kJ)
Calories from fat 111.16 Kcal
% Daily Value*
Total Fat 12.35g 32%
Cholesterol 32.13mg 18%
Sodium 304.09mg 21%
Potassium 112.87mg 4%
Total Carbs 9.27g 5%
Sugars 1.39g 9%
Dietary Fiber 1.36g 9%
Protein 5.41g 18%
Vitamin C 4mg 11%
Vitamin A 0.1mg 5%
Iron 1.6mg 15%
Calcium 79.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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