Crisp-and-Spicy Cheese Twists Recipe

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Crisp-and-Spicy Cheese Twists
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Ingredients
5
Count
Nutrition
10
Calories
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Ingredients:

Directions:

  1. Preheat oven to 425°. Combine first 3 ingredients in a small bowl; stir well, and set aside.
  2. Unroll pizza dough, and roll into an 8 x 12-inch rectangle. Lightly coat surface of dough with cooking spray, and sprinkle with 2 tablespoons cheese mixture. Fold the dough in half to form a 6 x 8-inch rectangle. Roll dough into a 12 x 8-inch rectangle. Lightly coat surface of dough with cooking spray, and sprinkle with remaining cheese mixture. Using fingertips, press cheese mixture into dough.
  3. Cut the dough into 16 (8-inch-long) strips. Gently pick up both ends of each strip, and twist dough. Place the twisted strips of dough 1/2 inch apart on a large baking sheet coated with cooking spray.
  4. Bake at 425° for 8 minutes or until lightly browned. Remove from pan, and let cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.16 Kcal (43 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 1.38mg 0%
Sodium 30.01mg 1%
Potassium 5.28mg 0%
Total Carbs 0.73g 0%
Sugars 0.05g 0%
Dietary Fiber 0.07g 0%
Protein 0.7g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 290.01 Kcal (1214 kJ)
Calories from fat 125.76 Kcal
% Daily Value*
Total Fat 13.97g 1%
Cholesterol 39.25mg 0%
Sodium 856.73mg 1%
Potassium 150.82mg 0%
Total Carbs 20.73g 0%
Sugars 1.39g 0%
Dietary Fiber 1.96g 0%
Protein 20.06g 1%
Vitamin C 1.5mg 0%
Vitamin A 0.1mg 0%
Iron 1.8mg 0%
Calcium 504.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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