Ww Crisp-And-Spicy Cheese Twists 1-Point Recipe

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Ww Crisp-And-Spicy Cheese Twists 1-Point
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Ingredients
5
Count
Nutrition
12
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Combine first 3 ingredients in a samll bowl; stir well, and set aside.
  3. Unroll pizza dough, and roll into a 12 x 8 inch rectangle.
  4. Lightly coat suface of dough with cooking spray, and sprinkle with 2 tablespoons cheese mixture.
  5. Fold dough in half to form an 8 x 6 inch rectangle.
  6. Lightly coat surface of dough with cooking spray, and sprinkle with remaining cheese mixture.
  7. Using fingertips, press cheese mixture into dough.
  8. Cut dough into 16 (8-inch-long strips.
  9. Gently pick up both ends of each strip, and twist dough.
  10. Place twisted strips of dough 1/2 inch apart on a large baking sheet coated with cooking spray.
  11. Bate at 425 degrees for 8 minutes or until lightly browned.
  12. Remove twists from pan, and let cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.31 Kcal (52 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 1.82mg 1%
Sodium 37.66mg 2%
Potassium 5.91mg 0%
Total Carbs 0.75g 0%
Sugars 0.05g 0%
Dietary Fiber 0.07g 0%
Protein 0.89g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 307.62 Kcal (1288 kJ)
Calories from fat 142.65 Kcal
% Daily Value*
Total Fat 15.85g 1%
Cholesterol 45.34mg 1%
Sodium 940.69mg 2%
Potassium 147.6mg 0%
Total Carbs 18.64g 0%
Sugars 1.34g 0%
Dietary Fiber 1.71g 0%
Protein 22.3g 2%
Vitamin C 1.3mg 0%
Vitamin A 0.1mg 0%
Iron 1.7mg 0%
Calcium 579.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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