Directions:
- In a large bowl whisk together the flour, baking powder, baking powder soda, pumpkin pie spice, salt and sugar. Whisk in buttermilk, pumpkin, eggs, oil and vanilla extract; blend well.
- Spray a large nonstick griddle or skillet with Crisco No Stick Cooking Spray; heat over medium heat. Working in batches, pour batter by scant 1/3 cupfuls into skillet.
- Cook until bubbles form on surface of pancakes and bottoms are lightly browned, about 1-1/2 minutes per side.
- Repeat with remaining batter, spraying skillet with Crisco No Stick Cooking Spray between batches as needed.
- Serve with maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.88 Kcal (2436 kJ) | ||
| Calories from fat | 353.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.23g | 60% | |
|---|---|---|---|
| Cholesterol | 88.58mg | 30% | |
| Sodium | 1538.47mg | 64% | |
| Potassium | 386.68mg | 8% | |
| Total Carbs | 48.72g | 16% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.5mg | 19% | |
| Calcium | 265.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 274.18 Kcal (1148 kJ) | ||
| Calories from fat | 166.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.48g | 60% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 30% | |
| Sodium | 724.93mg | 64% | |
| Potassium | 182.2mg | 8% | |
| Total Carbs | 22.96g | 16% | |
| Sugars | 3.79g | 32% | |
| Dietary Fiber | 2.51g | 21% | |
| Protein | 4.59g | 19% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.6mg | 19% | |
| Calcium | 125.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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