Crescent City Shrimp and Grits Recipe

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Crescent City Shrimp and Grits
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Ingredients:

Directions:

  1. For Grits:.
  2. Saute sausage in a medium saucepan just until hot, and some oil is released.
  3. Add water, bring to a boil, add salt and grits. Cook until thick and soft.
  4. Stir in cheese spread until melted through. Add parsley and adjust seasoning to taste.
  5. For Shrimp:.
  6. Generously sprinkle shrimp with seafood seasoning. I use Chef Paul's, but use whatever kind you happen to like.
  7. Melt butter in a nonstick skillet, add onion and pepper and cook gently until onion is translucent.
  8. Add garlic and cook a few moments more, stirring constantly.
  9. Add shrimp and wine and cook until nice and pink, but still tender.
  10. To serve:.
  11. Ladle grits into shallow bowls, top with shrimp, and drizzle with the butter and wine left in the pan. You can top it with a bit more parsley or green onions if you like. Traditionally, we would serve this with a crisp green salad and mimosas for a special brunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 698.95 Kcal (2926 kJ)
Calories from fat 401.05 Kcal
% Daily Value*
Total Fat 44.56g 69%
Cholesterol 138.45mg 46%
Sodium 1956.53mg 82%
Potassium 196.27mg 4%
Total Carbs 52.18g 17%
Sugars 2.05g 8%
Dietary Fiber 2.66g 11%
Protein 20.92g 42%
Vitamin C 22mg 37%
Vitamin A 0.5mg 17%
Iron 8.8mg 49%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 140.32 Kcal (587 kJ)
Calories from fat 80.52 Kcal
% Daily Value*
Total Fat 8.95g 69%
Cholesterol 27.8mg 46%
Sodium 392.8mg 82%
Potassium 39.4mg 4%
Total Carbs 10.48g 17%
Sugars 0.41g 8%
Dietary Fiber 0.53g 11%
Protein 4.2g 42%
Vitamin C 4.4mg 37%
Vitamin A 0.1mg 17%
Iron 1.8mg 49%
Calcium 16.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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