Directions:
- Mix all ingredients except Parmesan & melted butter in sauce pan. Cook until thickened and cheese is melted. Spoon into crepe, roll and place in
- Roasting pan. Drizzle with butter & sprinkle with Parmesan cheese. Bake 15 to 20 minute in 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.2 Kcal (646 kJ) | ||
| Calories from fat | 81.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 8% | |
| Sodium | 502.11mg | 21% | |
| Potassium | 238.66mg | 5% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 319.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 123.52 Kcal (517 kJ) | ||
| Calories from fat | 65.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 14% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 8% | |
| Sodium | 402.21mg | 21% | |
| Potassium | 191.17mg | 5% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 2.18g | 11% | |
| Dietary Fiber | 2.24g | 11% | |
| Protein | 7.88g | 20% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 1mg | 7% | |
| Calcium | 255.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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