Crepes Recipe

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Crepes
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Minutes

Ingredients:

  • 1 pinch salt
  • 2 1/2 cups water , and milk mixed
  • 2 eggs

Directions:

  1. Sift flour and salt into big mixing bowl. Hold sieve up high to allow lots of air into the flour.
  2. Make a hollow in the flour and break eggs.
  3. Whisk them, drawing in only some flour from the sides.
  4. Add melted butter.
  5. Beat mixture, slowly brining in some flour, until it is smooth and just thick enough to coat a wooden spoon.
  6. Add water and milk a little at a time.
  7. Keep whisking and drawing in the flour until everything is mixed together.
  8. Melt a little butter in a frying pan on medium heat.
  9. Pour half a cup of batter into the frying pan and swirl around to coat bottom of pan.
  10. Flip crepe once it starts to bubble and cook evenly on both sides.
  11. Add your favorite topping and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.61 Kcal (794 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 59.65mg 20%
Sodium 40.04mg 2%
Potassium 65.39mg 1%
Total Carbs 31.81g 11%
Dietary Fiber 1.25g 5%
Protein 6.1g 12%
Iron 0.7mg 4%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 120.39 Kcal (504 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 6%
Cholesterol 37.87mg 20%
Sodium 25.43mg 2%
Potassium 41.52mg 1%
Total Carbs 20.2g 11%
Dietary Fiber 0.79g 5%
Protein 3.87g 12%
Iron 0.5mg 4%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free

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