Crepe a La Nadine Recipe

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Crepe a La Nadine
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Ingredients:

Directions:

  1. For the crepes:.
  2. Heat a pan.
  3. Mix the milk, flour and eggs.
  4. Heat 1/4 tsp butter in the pan.
  5. Put a small amount of the mixture (the size of an espresso cup or 1/4 a normal cup) in the pan and cook until the mixture is solid and gets a light brownish color, then flip it and cook until the other side gets the same color. Immediately remove crepe from heat.
  6. Repeat process (each time adding 1/4 tsp butter to the pan before cooking the mixture).
  7. For the filling and the sauce:.
  8. Fry the onions and the peppers with the oil until the onions turn slightly orange then remove from heat.
  9. Mix the milk and flour in the blender.
  10. Cook mixture in a pot and stir constantly.
  11. When mixture begins getting thicker, add the parmesan cheese. Stir constantly until cheese melts, then remove immediately from heat.
  12. Leave out about 1/2 a cup from the cheese mixture to add on top later.
  13. Add the roast beef and salami and the prepared onions and green peppers to the mixture.
  14. Fill each crepe with a full tablespoonful of the filling. Roll it tightly and place in a flat casserole.
  15. Spread the remaining cheese mixture over the casserole and sprinkle the mozzarella inches.
  16. Cook for about an hour or until the top turns red.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 961.22 Kcal (4024 kJ)
Calories from fat 347.31 Kcal
% Daily Value*
Total Fat 38.59g 59%
Cholesterol 130.2mg 43%
Sodium 2601.52mg 108%
Potassium 970.65mg 21%
Total Carbs 101.48g 34%
Sugars 16.14g 65%
Dietary Fiber 11.34g 45%
Protein 51.77g 104%
Vitamin C 51.5mg 86%
Iron 6.6mg 37%
Calcium 1105.1mg 111%
Amount Per 100 g
Calories 159.37 Kcal (667 kJ)
Calories from fat 57.58 Kcal
% Daily Value*
Total Fat 6.4g 59%
Cholesterol 21.59mg 43%
Sodium 431.32mg 108%
Potassium 160.93mg 21%
Total Carbs 16.82g 34%
Sugars 2.68g 65%
Dietary Fiber 1.88g 45%
Protein 8.58g 104%
Vitamin C 8.5mg 86%
Iron 1.1mg 37%
Calcium 183.2mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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