Directions:
- Fish in a Flash: Pour water to a depth of 2 inches into a large skillet; bring to a boil. Add fish, and return to a boil. Cover, reduce heat. and simmer 5 to 8 minutes or until fish flakes with a fork. Remove from skillet with a slotted spoon; cool slightly. Flake into bite-size pieces.
- Beat cream cheese and next 4 ingredients with an electric mixer until smooth. Stir in 1/4 cup green onions. Spread cheese mixture in an 8-inch bowl or cast-iron skillet. Spread chili sauce over cheese mixture; top with flaked catfish and remaining onions. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.53 Kcal (923 kJ) | ||
| Calories from fat | 149.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 26% | |
|---|---|---|---|
| Cholesterol | 46.28mg | 15% | |
| Sodium | 449.03mg | 19% | |
| Potassium | 299.53mg | 6% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.2mg | 6% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 223.09 Kcal (934 kJ) | ||
| Calories from fat | 151.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 46.82mg | 15% | |
| Sodium | 454.24mg | 19% | |
| Potassium | 303mg | 6% | |
| Total Carbs | 8.89g | 3% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.2mg | 6% | |
| Calcium | 52.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Warm Crab Dip II
Cream cheese, softened, Mayonnaise, Worcestershire sauce and 3 more.. -
Basic Creamy Crab Dip
Cream cheese, softened, Mayonnaise, Worcestershire sauce and 6 more.. -
That Pink Chip Dip
Cream cheese, softened, Mayonnaise, Worcestershire sauce and 4 more.. -
Hot Crab and Artichoke Dip
Cream cheese, Mayonnaise and 15 more.. -
Creamy Summer Crab Dip
Cream cheese, Mayonnaise, Sour cream, Lemon juice and 2 more.. -
Jules' Zesty 7 Layer Dip
Cream cheese, softened, Sour cream, Mayonnaise and 8 more.. -
Cheesenstein
Cream cheese, softened, Mayonnaise, Worcestershire sauce and 14 more.. -
Shrimp Onion Dip
Cream cheese, softened, Horseradish, Sour cream and 5 more.. -
Taco Dip
Cream cheese, softened, Mayonnaise, Worcestershire sauce and 11 more.. -
Hot Kielbasa Dip
Cream cheese, Sour cream, Milk, Mayonnaise and 5 more.. -
Cheddar And Bacon Log
Cream cheese, softened, Mayonnaise, Worcestershire sauce and 6 more.. -
Shrimp Dip II
Cream cheese, softened, Mayonnaise, Hot pepper sauce and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
