Cremini Mushroom Pasta With Wilted Arugula and Goat Cheese Recipe

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Cremini Mushroom Pasta With Wilted Arugula and Goat Cheese
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Ingredients:

Directions:

  1. Cook pasta according to package directions, but before draining, reserve 1/2 cup cooking water.
  2. While the pasta is cooking, heat oil in a large skillet over medium-high heat.
  3. Add mushrooms and salt and cook, stirring frequently, 2 or 3 minutes or until mushrooms are soft.
  4. Add garlic and cook another 2 or 3 minutes until garlic is soft and most of the liquid has evaporated.
  5. Toss pasta with mushrooms, arugula, and goat cheese. Stir in reserved cooking liquid until cheese becomes creamy. Toss in parsley and season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.89 Kcal (2922 kJ)
Calories from fat 194 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 44.65mg 15%
Sodium 463.3mg 19%
Potassium 1018.65mg 22%
Total Carbs 93.64g 31%
Sugars 4.73g 19%
Dietary Fiber 4.01g 16%
Protein 34.52g 69%
Vitamin C 10.5mg 18%
Iron 207.5mg 1153%
Calcium 549.5mg 55%
Amount Per 100 g
Calories 211.47 Kcal (885 kJ)
Calories from fat 58.79 Kcal
% Daily Value*
Total Fat 6.53g 33%
Cholesterol 13.53mg 15%
Sodium 140.39mg 19%
Potassium 308.67mg 22%
Total Carbs 28.37g 31%
Sugars 1.43g 19%
Dietary Fiber 1.22g 16%
Protein 10.46g 69%
Vitamin C 3.2mg 18%
Iron 62.9mg 1153%
Calcium 166.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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