Directions:
- Place water + 1st measure of sugar (4 oz) in a heatproof glass jug & stir well. Cook on HIGH for 11 minutes, till golden (Do not allow the syrup to become too brown as it will cont to cook after removed from the oven). Pour syrup quickly into 6 ramekins where you will allow it to cool & harden.
- Meanwhile, beat the eggs, egg yolk & 2nd measure of sugar (2 oz) together.
- Pour milk into a jug & cook on HIGH for 4 minutes. Whisk into the egg mixture w/the vanilla extract & divide this new mixture between the 6 ramekins.
- Stand ramekins in 1 container & pour in enough water to come halfway up the sides of the ramekins. Cook on LOW for 12 minutes till set. Remove from water, leave to cool & then chill under refrigeration.
- To Serve: Invert caramel onto a serving dish & garnish w/berries as desired for color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.07 Kcal (733 kJ) | ||
| Calories from fat | 26.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 110.35mg | 37% | |
| Sodium | 68.39mg | 3% | |
| Potassium | 137.63mg | 3% | |
| Total Carbs | 31.8g | 11% | |
| Sugars | 30.94g | 124% | |
| Protein | 5.65g | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.37 Kcal (529 kJ) | ||
| Calories from fat | 19.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 5% | |
|---|---|---|---|
| Cholesterol | 79.65mg | 37% | |
| Sodium | 49.36mg | 3% | |
| Potassium | 99.35mg | 3% | |
| Total Carbs | 22.95g | 11% | |
| Sugars | 22.33g | 124% | |
| Protein | 4.08g | 11% | |
| Iron | 0.4mg | 3% | |
| Calcium | 67.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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