Creme Caramela - Sudanese Caramel Custard. Recipe

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Creme Caramela - Sudanese Caramel Custard.
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a 2 quart bowl, beat the eggs, milk & 1/2 the sugar until mixture is frothy. Add the butter & banana / vanilla extract & mix again, then set aside.
  3. Melt the remaining 1/2 cup of sugar - place in a small pan & cook on med-high heat until it has melted & has reached the caramel stage.
  4. Pour the caramel into a 1 1/2 quart star shaped aluminium pan. Rotate the pan to spread caramel all around the sides.
  5. Beat the egg mixture again & pour it quickly into the cake pan.
  6. Cover the top of the pan with aluminum foil which has been well buttered on the under side.
  7. Place the pan in a larger pan half filled with water (as you would do a custard).
  8. Bake at 350 F for 30 minutes.
  9. Remove cover and test with metal skewer - if it comes out clean the custard is done.
  10. Allow to cool then place in the refridgerator for approximately 4 hours .
  11. Turn the caramella out onto a 10-12 platter.
  12. Garnish with maraschino or glace cherries on top and sides & serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.53 Kcal (1154 kJ)
Calories from fat 65.43 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 173.75mg 58%
Sodium 115.75mg 5%
Potassium 259.38mg 6%
Total Carbs 43.99g 15%
Sugars 42.66g 171%
Dietary Fiber 0.89g 4%
Protein 9.43g 19%
Iron 0.9mg 5%
Calcium 191.2mg 19%
Amount Per 100 g
Calories 122.66 Kcal (514 kJ)
Calories from fat 29.13 Kcal
% Daily Value*
Total Fat 3.24g 11%
Cholesterol 77.35mg 58%
Sodium 51.53mg 5%
Potassium 115.48mg 6%
Total Carbs 19.58g 15%
Sugars 18.99g 171%
Dietary Fiber 0.4g 4%
Protein 4.2g 19%
Iron 0.4mg 5%
Calcium 85.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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