Creamy Veggie & Pasta Salad Recipe

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Creamy Veggie & Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta, adding broccoli during last 4 minutes; drain.
  2. In large bowl, combine the pasta, broccoli, celery, green onions, cucumber and parsley.
  3. In separate bowl, combine sour cream, mayonnaise, garlic, mustard, paprika and salt; mix well.
  4. Pour over pasta; toss to coat well.
  5. Cover and chill for at least 2 hours or overnight.
  6. Just before serving, add the tomatoes and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.8 Kcal (1305 kJ)
Calories from fat 267.72 Kcal
% Daily Value*
Total Fat 29.75g 46%
Cholesterol 22.11mg 7%
Sodium 483.6mg 20%
Potassium 402.96mg 9%
Total Carbs 9.14g 3%
Sugars 4.4g 18%
Dietary Fiber 2.31g 9%
Protein 3.41g 7%
Vitamin C 41.9mg 70%
Iron 0.5mg 3%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 156.79 Kcal (656 kJ)
Calories from fat 134.62 Kcal
% Daily Value*
Total Fat 14.96g 46%
Cholesterol 11.12mg 7%
Sodium 243.18mg 20%
Potassium 202.63mg 9%
Total Carbs 4.6g 3%
Sugars 2.21g 18%
Dietary Fiber 1.16g 9%
Protein 1.71g 7%
Vitamin C 21.1mg 70%
Iron 0.3mg 3%
Calcium 32.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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