Banana Cream Muffins Recipe

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Banana Cream Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400º.
  2. Grease a 12 cup muffin tin.
  3. Combine flour, sugar, baking powder, cinnamon, nutmeg and salt in a medium bowl; make a well in the center.
  4. Mix half and half, yogurt, egg, vegetable oil, and bananas in small bowl.
  5. Pour mixture into well.
  6. Mix batter until just moistened; do NOT overmix.
  7. Spoon batter into prepared muffin cups.
  8. Bake 15 to 17 minutes or until muffins test done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.81 Kcal (3679 kJ)
Calories from fat 375.99 Kcal
% Daily Value*
Total Fat 41.78g 64%
Cholesterol 63.31mg 21%
Sodium 1747mg 73%
Potassium 990.73mg 21%
Total Carbs 116.77g 39%
Sugars 26.58g 106%
Dietary Fiber 11.21g 45%
Protein 14.83g 30%
Vitamin C 8.6mg 14%
Iron 5.3mg 29%
Calcium 496.3mg 50%
Amount Per 100 g
Calories 254.67 Kcal (1066 kJ)
Calories from fat 108.96 Kcal
% Daily Value*
Total Fat 12.11g 64%
Cholesterol 18.35mg 21%
Sodium 506.27mg 73%
Potassium 287.11mg 21%
Total Carbs 33.84g 39%
Sugars 7.7g 106%
Dietary Fiber 3.25g 45%
Protein 4.3g 30%
Vitamin C 2.5mg 14%
Iron 1.5mg 29%
Calcium 143.8mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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