Creamy Red Pepper Dip Recipe

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Creamy Red Pepper Dip
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Ingredients:

Directions:

  1. Stir in 1/2 teaspoon ground cumin.
  2. Chill several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.34 Kcal (1429 kJ)
Calories from fat 265.4 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 94.5mg 32%
Sodium 383.86mg 16%
Potassium 218.98mg 5%
Total Carbs 6.05g 2%
Sugars 2.4g 10%
Dietary Fiber 0.48g 2%
Protein 13.48g 27%
Vitamin C 28.7mg 48%
Iron 0.4mg 2%
Calcium 365.5mg 37%
Amount Per 100 g
Calories 250.87 Kcal (1050 kJ)
Calories from fat 195.05 Kcal
% Daily Value*
Total Fat 21.67g 45%
Cholesterol 69.45mg 32%
Sodium 282.11mg 16%
Potassium 160.94mg 5%
Total Carbs 4.45g 2%
Sugars 1.77g 10%
Dietary Fiber 0.35g 2%
Protein 9.91g 27%
Vitamin C 21.1mg 48%
Iron 0.3mg 2%
Calcium 268.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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