Directions:
- Add all ingredients together in big boiling pot, boil until vegetables are soft (aproximately 1 to 1 1/2 hours). To thicken soup add 1/2 cup white flour and 2 cups half & half. Whip flour into cream with wire whisk until all lumps are gone. Slowly pour soup, simmer aproximately 5 minutes and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.6 Kcal (484 kJ) | ||
| Calories from fat | 52.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1392.33mg | 58% | |
| Potassium | 823.74mg | 18% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 26.49 Kcal (111 kJ) | ||
| Calories from fat | 12.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 9% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 5% | |
| Sodium | 319.1mg | 58% | |
| Potassium | 188.79mg | 18% | |
| Total Carbs | 1.53g | 2% | |
| Sugars | 1.03g | 18% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 1.99g | 17% | |
| Vitamin C | 0.6mg | 4% | |
| Calcium | 12.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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