Baked Chicken Cordon Bleu Recipe

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Ingredients:

Serving

8 boneless skinless chicken breast halves
8 slices ham
8 slices swiss cheese
24 asparagus spears
1 egg, beaten
1/2 cup evaporated milk
1/2 cup breadcrumbs
salt , to taste
pepper , to taste
1/2 cup dry white wine
1 tbsp chicken stock
1 tsp butter (optional)
1 tbsp cornstarch
1 cup whipping cream

Directions:

Flatten chicken with meat mallet.
Place once slice ham, one slice Swiss cheese, and three asparagus spears in middle of each piece of chicken. Roll up and secure with a toothpick. (I soak my toothpicks in water to prevent them burning in the oven).
Beat egg and evaporated milk together. Dip chicken in egg mixture and then roll in bread crumbs. Salt and pepper chicken to taste.
Arrange in a heavily buttered dish. Bake covered in a 350 degree F oven for 1 hour and 15 minutes.
To make sauce, first remove toothpicks and transfer cooked chicken to warm serving platter. Deglaze the baking dish with white wine, making sure to scrape out all browned bits from baking dish.
Pour deglazing liquid from baking dish into a small stove top saucepan on low heat. Add chicken stock (and butter, if you wish) to deglazing liquid and simmer for 30 minutes.
Blend cornstarch with cream and whisk slowly into skillet.
Cook, stirring until thickened, and pour over chicken. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.41 Kcal (2928 kJ)
Calories from fat	317.23 Kcal
		% Daily Value*
Total Fat	35.25g	54%
Cholesterol	296.94mg	99%
Sodium	1519.63mg	63%
Potassium	1242.38mg	26%
Total Carbs	13.21g	4%
Sugars	2.29g	9%
Dietary Fiber	1.49g	6%
Protein	82.07g	164%
Vitamin C	4.5mg	7%
Iron	1.9mg	11%
Calcium	407.5mg	41%

Amount Per 100 g
Calories	130.42 Kcal (546 kJ)
Calories from fat	59.16 Kcal
		% Daily Value*
Total Fat	6.57g	54%
Cholesterol	55.37mg	99%
Sodium	283.38mg	63%
Potassium	231.68mg	26%
Total Carbs	2.46g	4%
Sugars	0.43g	9%
Dietary Fiber	0.28g	6%
Protein	15.3g	164%
Vitamin C	0.8mg	7%
Iron	0.4mg	11%
Calcium	76mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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