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Honey-Lime Fruit Salad Recipe

Honey-Lime Fruit Salad Recipe

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Ingredients:

Serving

1/2 cup honey
1/4 cup frozen limeade concentrate, thawed
2 tsp poppy seeds (optional)
4 cups fresh fruit, cut into bite-size pieces (such as melon , kiwifruit , strawberries , etc)

Directions:

Combine honey, limeade concentrate, and poppy seeds, if desired, in a medium-size bowl or container.
Add fruit and toss gently to coat. Store in refrigerator until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	891.85 Kcal (3734 kJ)
Calories from fat	346 Kcal
		% Daily Value*
Total Fat	38.44g	59%
Sodium	790.4mg	33%
Potassium	187.43mg	4%
Total Carbs	139.04g	46%
Sugars	86.48g	346%
Dietary Fiber	7.38g	30%
Protein	7.35g	15%
Vitamin C	3.3mg	5%
Iron	2.5mg	14%
Calcium	75mg	8%

Amount Per 100 g
Calories	301.49 Kcal (1262 kJ)
Calories from fat	116.96 Kcal
		% Daily Value*
Total Fat	13g	59%
Sodium	267.2mg	33%
Potassium	63.36mg	4%
Total Carbs	47g	46%
Sugars	29.24g	346%
Dietary Fiber	2.49g	30%
Protein	2.48g	15%
Vitamin C	1.1mg	5%
Iron	0.8mg	14%
Calcium	25.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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