Amount Per 1 Serving | |||
Calories | 403.98 Kcal (1691 kJ) | ||
Calories from fat | 75.83 Kcal | ||
% Daily Value* | |||
Total Fat | 8.43g | 13% | |
---|---|---|---|
Sodium | 16.56mg | 1% | |
Potassium | 1819.04mg | 39% | |
Total Carbs | 61.1g | 20% | |
Sugars | 2.04g | 8% | |
Dietary Fiber | 15.18g | 61% | |
Protein | 23.32g | 47% | |
Vitamin C | 0.5mg | 1% | |
Iron | 10.1mg | 56% | |
Calcium | 245.1mg | 25% |
Amount Per 100 g | |||
Calories | 367.59 Kcal (1539 kJ) | ||
Calories from fat | 68.99 Kcal | ||
% Daily Value* | |||
Total Fat | 7.67g | 13% | |
---|---|---|---|
Sodium | 15.07mg | 1% | |
Potassium | 1655.18mg | 39% | |
Total Carbs | 55.59g | 20% | |
Sugars | 1.85g | 8% | |
Dietary Fiber | 13.81g | 61% | |
Protein | 21.22g | 47% | |
Vitamin C | 0.4mg | 1% | |
Iron | 9.2mg | 56% | |
Calcium | 223mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.