Creamy Mediterranean Spread Recipe

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Creamy Mediterranean Spread
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Ingredients:

Directions:

  1. SPREAD cream cheese onto bottom of pie plate.
  2. COMBINE remaining ingredients; spoon over cream cheese.
  3. Refrigerate for 1 hour before serving.
  4. SERVE with Crackers.
  5. Make Ahead Red pepper topping can be prepared ahead of time. Store in tightly covered container in refrigerator up to 24 hours before spooning over cream cheese as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.72 Kcal (116 kJ)
Calories from fat 20.12 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 5.5mg 2%
Sodium 120.6mg 5%
Potassium 7.37mg 0%
Total Carbs 0.8g 0%
Sugars 0.48g 2%
Dietary Fiber 0.02g 0%
Protein 0.74g 1%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 187.32 Kcal (784 kJ)
Calories from fat 135.93 Kcal
% Daily Value*
Total Fat 15.1g 3%
Cholesterol 37.2mg 2%
Sodium 815mg 5%
Potassium 49.77mg 0%
Total Carbs 5.38g 0%
Sugars 3.28g 2%
Dietary Fiber 0.14g 0%
Protein 5.01g 1%
Vitamin C 10.7mg 3%
Iron 2.4mg 2%
Calcium 168.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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