Ingredients:
- 225 g dried tagliatelle pasta noodles or 225 g your favourite pasta
- 1 zucchini , cut into strips
Directions:
- Cook pasta as directed until tender.
- Stir-fry chicken in hot oil for 2-3 mins, add vegetables and cook for a further 2 minutes.
- Pour in the coconut milk and simmer sauce, cook gently for 5 minutes.
- Serve sauce spooned over pasta and garnish with lemon slices & coriander leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.36 Kcal (1446 kJ) | ||
| Calories from fat | 248.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 42% | |
|---|---|---|---|
| Cholesterol | 30.75mg | 10% | |
| Sodium | 410.68mg | 17% | |
| Potassium | 306.4mg | 7% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 261.49 Kcal (1095 kJ) | ||
| Calories from fat | 187.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.88g | 42% | |
|---|---|---|---|
| Cholesterol | 23.28mg | 10% | |
| Sodium | 310.95mg | 17% | |
| Potassium | 231.99mg | 7% | |
| Total Carbs | 10.89g | 5% | |
| Sugars | 1.16g | 6% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 9.35g | 25% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 1.4mg | 10% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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