Directions:
- Melt butter with olive oil in medium pot.
- Add onions, garlic, and chopped jalapenos. Saute until onions are softened.
- Add chicken broth and milk; bring to a boil.
- Add grits, lower heat and stir constantly with a whisk for three to five minutes until cooked.
- Add Velveeta and pepper jack cheese. Cook until cheese is melted and well blended.
- If grits are too thick, add a little milk to loosen them up.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.46 Kcal (1928 kJ) | ||
| Calories from fat | 263.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.28g | 45% | |
|---|---|---|---|
| Cholesterol | 57.6mg | 19% | |
| Sodium | 1109.68mg | 46% | |
| Potassium | 188.1mg | 4% | |
| Total Carbs | 28.26g | 9% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 267.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 184.49 Kcal (772 kJ) | ||
| Calories from fat | 105.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 45% | |
|---|---|---|---|
| Cholesterol | 23.08mg | 19% | |
| Sodium | 444.61mg | 46% | |
| Potassium | 75.37mg | 4% | |
| Total Carbs | 11.32g | 9% | |
| Sugars | 2.55g | 25% | |
| Dietary Fiber | 0.72g | 7% | |
| Protein | 4.94g | 25% | |
| Vitamin C | 2.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 107mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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