Directions:
- Bring first 4 ingredients to a boil in a large saucepan; gradually stir in grits.
- Return to a boil; cover, reduce heat, and simmer, stirring occasionally, 5-7 minutes or until thickened.
- Add cheeses and hot sauce, stirring until cheeses melt.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.53 Kcal (1304 kJ) | ||
| Calories from fat | 233.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Cholesterol | 82.99mg | 28% | |
| Sodium | 384.22mg | 16% | |
| Potassium | 187.73mg | 4% | |
| Total Carbs | 11.21g | 4% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 292.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 146.62 Kcal (614 kJ) | ||
| Calories from fat | 110.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 40% | |
|---|---|---|---|
| Cholesterol | 39.06mg | 28% | |
| Sodium | 180.84mg | 16% | |
| Potassium | 88.36mg | 4% | |
| Total Carbs | 5.28g | 4% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 4.93g | 21% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.2mg | 2% | |
| Calcium | 137.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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