Directions:
- Soften cream cheese in large mixing bowl.
- Beat on medium speed with mixer, gradually add yogurt, vanlla extract, and Splenda.
- Whip on high until light and fluffy.
- Use as a dip for your choice of fruit such as peaches, melon, apple slices, or pears.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.65 Kcal (564 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 285.4mg | 12% | |
| Potassium | 149.26mg | 3% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 9.64g | 39% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 5.66g | 11% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 120.9 Kcal (506 kJ) | ||
| Calories from fat | 68.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 13% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 10% | |
| Sodium | 256.25mg | 12% | |
| Potassium | 134.02mg | 3% | |
| Total Carbs | 11.6g | 4% | |
| Sugars | 8.65g | 39% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 5.09g | 11% | |
| Calcium | 76.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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