| Amount Per 1 Serving | |||
| Calories | 219.85 Kcal (920 kJ) | ||
| Calories from fat | 127.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 47.77mg | 16% | |
| Sodium | 389.07mg | 16% | |
| Potassium | 366.03mg | 8% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.5mg | 9% | |
| Calcium | 199.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 154.79 Kcal (648 kJ) | ||
| Calories from fat | 89.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 22% | |
|---|---|---|---|
| Cholesterol | 33.64mg | 16% | |
| Sodium | 273.93mg | 16% | |
| Potassium | 257.71mg | 8% | |
| Total Carbs | 5.98g | 3% | |
| Sugars | 1.71g | 10% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 10.54g | 30% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 1.1mg | 9% | |
| Calcium | 140.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.