Directions:
- Cut the corn kernels from the cops. Scrape the cobs with the back of your knife to get out all the juice.
- Combine the corn, with the juices, and cream in a deep skillet or wide saucepan and season with salt and pepper. Bring to a simmer over medium heat. Reduce the heat and keep simmering for about 10 minutes. Stir frequently until thickened.
- Serve.
- From: Fish without a Doubt, by Rick Moonen and Roy Finamore
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.28 Kcal (780 kJ) | ||
| Calories from fat | 108.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 25.84mg | 1% | |
| Potassium | 282.38mg | 6% | |
| Total Carbs | 19.19g | 6% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.54 Kcal (618 kJ) | ||
| Calories from fat | 85.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 19% | |
|---|---|---|---|
| Cholesterol | 32.55mg | 14% | |
| Sodium | 20.47mg | 1% | |
| Potassium | 223.66mg | 6% | |
| Total Carbs | 15.2g | 6% | |
| Sugars | 2.29g | 12% | |
| Dietary Fiber | 2.29g | 12% | |
| Protein | 2.76g | 7% | |
| Vitamin C | 5.6mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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