Directions:
- Cut your potatoes into thin french fry strips, and lay the fries, in a 9×13″ glass pan. (Arctic circle or McDonald’s fries type of thin!).
- Pour all of the cream over the top of the fries.
- Salt and pepper the potatoes very generously.
- Sprinkle at least 2 cups grated Cheddar Cheese over the top.
- Sprinkle Parsley flakes on top of the cheese.
- Spray a bit of cooking spray on the side of the foil that will face the cheese. This assures that the foil won’t stick to the cheese after it melts.
- Cover with foil, and poke a fork through the top of the foil, 2 or 3 times to allow a little steam to escape. This way, your cream doesn’t boil over into your oven.
- Place your potatoes in the middle of the oven. Cook at 400 degrees for about 1 hour, 15 minutes, or until potatoes are tender.
- During the last 15 or 20 minutes of baking lower your rack one more step. This makes the bottom of your potatoes, brown and crispy.
- Remove potatoes from the oven, remove the foil and eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.71 Kcal (2071 kJ) | ||
| Calories from fat | 353.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.3g | 60% | |
|---|---|---|---|
| Cholesterol | 134.92mg | 45% | |
| Sodium | 354.28mg | 15% | |
| Potassium | 451.56mg | 10% | |
| Total Carbs | 22.36g | 7% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.4mg | 8% | |
| Calcium | 402.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 222.99 Kcal (934 kJ) | ||
| Calories from fat | 159.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 60% | |
|---|---|---|---|
| Cholesterol | 60.82mg | 45% | |
| Sodium | 159.69mg | 15% | |
| Potassium | 203.54mg | 10% | |
| Total Carbs | 10.08g | 7% | |
| Sugars | 1.96g | 17% | |
| Dietary Fiber | 1.32g | 12% | |
| Protein | 6.56g | 29% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.6mg | 8% | |
| Calcium | 181.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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