Creamy Cajun Shrimp Pasta Recipe

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Creamy Cajun Shrimp Pasta
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add pasta and cook until al dete; drain.
  2. Meanwhile, melt butter in a large heavy skillet over medium heat. Saute shrimp for 1 minute on each side. Stir in garlic and cook for 1 minute. Remove shrimp from skillet (some shrimp may not be cooked completely) and set aside.
  3. Stir in flour and Cajun seasoning into the butter. Cook, stirring for 2 minutes. Gradually whisk in milk, then cook until thickened. Return shrimp to sauce and cook 1 to 2 minutes more until shrimp is done. Season with salt.
  4. Top pasta with shrimp sauce and sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.56 Kcal (2297 kJ)
Calories from fat 299.35 Kcal
% Daily Value*
Total Fat 33.26g 51%
Cholesterol 98.71mg 33%
Sodium 1494.94mg 62%
Potassium 314.76mg 7%
Total Carbs 49.4g 16%
Sugars 6.35g 25%
Dietary Fiber 1.6g 6%
Protein 14.64g 29%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 189.8mg 19%
Amount Per 100 g
Calories 206.13 Kcal (863 kJ)
Calories from fat 112.49 Kcal
% Daily Value*
Total Fat 12.5g 51%
Cholesterol 37.09mg 33%
Sodium 561.74mg 62%
Potassium 118.27mg 7%
Total Carbs 18.56g 16%
Sugars 2.38g 25%
Dietary Fiber 0.6g 6%
Protein 5.5g 29%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.5mg 8%
Calcium 71.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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