Creamy Broccoli Soup Recipe

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Creamy Broccoli Soup
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Ingredients:

Directions:

  1. Turn a 5- to 7-quart slow cooker on HIGH, add the butter to the insert, and cover until the butter is melted.
  2. Add in the onion, carrots, and broccoli; toss the vegetables in the butter.
  3. Dissolve the baking soda in the broth and add to the vegetables.
  4. Cook on HIGH for 2 1/2 to 3 hours or on LOW for 5-6 hours.
  5. Season with salt and pepper and stir in the cream.
  6. Turn off the slow cooker and let the soup rest for 15 minutes to come to serving temperature.
  7. *Curried Broccoli Soup, add 2 teaspoons curry powder to the vegetables and butter before adding the broth; proceed as directed.
  8. *Cheesy Broccoli Soup, with the heavy cream, add 2 cups finely shredded sharp cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.4 Kcal (525 kJ)
Calories from fat 75.83 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 28.18mg 9%
Sodium 530.34mg 22%
Potassium 444.58mg 9%
Total Carbs 9.93g 3%
Sugars 3.39g 14%
Dietary Fiber 3.51g 14%
Protein 3.25g 7%
Vitamin C 84.3mg 141%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 54.78 Kcal (229 kJ)
Calories from fat 33.13 Kcal
% Daily Value*
Total Fat 3.68g 13%
Cholesterol 12.31mg 9%
Sodium 231.69mg 22%
Potassium 194.22mg 9%
Total Carbs 4.34g 3%
Sugars 1.48g 14%
Dietary Fiber 1.53g 14%
Protein 1.42g 7%
Vitamin C 36.8mg 141%
Vitamin A 0.1mg 9%
Iron 0.4mg 5%
Calcium 29.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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