Directions:
- Cook broccoli until stems are almost tender, Drain. Place in 1 1/2 quart round casserole. Heat oven to 400 degrees. Beat soup and milk until smooth and pour over broccoli. Sprinkle with cheese. Mix bisquick and butter until crumbly. Sprinkle over cheese. Bake 400 degrees 20 minutes or until crumbs are light brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.41 Kcal (617 kJ) | ||
| Calories from fat | 92.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 22.82mg | 8% | |
| Sodium | 195.12mg | 8% | |
| Potassium | 95.83mg | 2% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 96.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 209.27 Kcal (876 kJ) | ||
| Calories from fat | 131.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 16% | |
|---|---|---|---|
| Cholesterol | 32.4mg | 8% | |
| Sodium | 277.02mg | 8% | |
| Potassium | 136.05mg | 2% | |
| Total Carbs | 14.34g | 3% | |
| Sugars | 1.68g | 5% | |
| Dietary Fiber | 2.04g | 6% | |
| Protein | 6.04g | 9% | |
| Vitamin C | 28.2mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 137.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
