Creamy Avocado Soup Recipe

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Ingredients

Count

Nutrition

1056

Calories

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Ingredients:

Serving

3 avocados, quartered
1/2 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped onion
1/4 cup coarsely chopped green onions
1/4 cup coarsely chopped fresh parsley
1 to 3 tbsp lime juice
1 tsp chili powder
1 tsp salt
1/4 tsp pepper
1/4 tsp ground cumin
1/4 to 1/2 tsp hot sauce
1 (32-oz) container chicken broth
1 (16-oz) container sour cream

Directions:

Process avocado in a blender or food processor until mixture is smooth, stopping to scrape down sides. Add chopped cilantro and next 9 ingredients, and process until mixture is smooth, stopping to scrape down sides. Pour into a large bowl; stir in chicken broth and sour cream. Cover and chill 3 hours.
* 1 (16-ounce) container light sour cream may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1056.21 Kcal (4422 kJ)
Calories from fat	848.78 Kcal
		% Daily Value*
Total Fat	94.31g	145%
Cholesterol	9.92mg	3%
Sodium	2616.23mg	109%
Potassium	3346.33mg	71%
Total Carbs	67.83g	23%
Sugars	9.9g	40%
Dietary Fiber	45.2g	181%
Protein	14.91g	30%
Vitamin C	105.5mg	176%
Iron	8.1mg	45%
Calcium	183mg	18%

Amount Per 100 g
Calories	132.22 Kcal (554 kJ)
Calories from fat	106.26 Kcal
		% Daily Value*
Total Fat	11.81g	145%
Cholesterol	1.24mg	3%
Sodium	327.52mg	109%
Potassium	418.92mg	71%
Total Carbs	8.49g	23%
Sugars	1.24g	40%
Dietary Fiber	5.66g	181%
Protein	1.87g	30%
Vitamin C	13.2mg	176%
Iron	1mg	45%
Calcium	22.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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