Creamy 5 Onion Soup Recipe

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Creamy 5 Onion Soup
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Ingredients:

Directions:

  1. Melt the butter over medium high heat in a dutch oven. Fry the bacon until crispy. Remove with a slotted spoon to paper towel and set aside.
  2. To the bacon drippings add the yellow, red, and white onions, shallots, thyme, bay leaf, salt and pepper. Saute, stirring often, until the onions begin to caramelize (at least 15 minutes).
  3. Add the leeks and continue to cook for 5 minutes.
  4. Sprinkle on the flour, and stir gently until all the flour is incorporated. Continue cooking, stirring often, until the flour has begun to cook (at least 5 minutes).
  5. Add the Chicken stock and taste to adjust seasonings. Bring to a boil, scraping up any browned bits off the bottom. Once boiling, reduce the heat to low and simmer, partly covered, for 45 minutes, stirring occasionally.
  6. Remove the bay leaf and use a submersible blender to puree the soup. Add the cream, taste to adjust seasonings, and simmer for an additional 10 minutes.
  7. Ladle into individual bowls, sprinkled with some of the reserved bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.52 Kcal (1388 kJ)
Calories from fat 165.45 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 39.39mg 13%
Sodium 470.86mg 20%
Potassium 616.91mg 13%
Total Carbs 32.17g 11%
Sugars 12.11g 48%
Dietary Fiber 4.32g 17%
Protein 11.74g 23%
Vitamin C 13.2mg 22%
Iron 1.4mg 8%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 83.5 Kcal (350 kJ)
Calories from fat 41.67 Kcal
% Daily Value*
Total Fat 4.63g 28%
Cholesterol 9.92mg 13%
Sodium 118.59mg 20%
Potassium 155.38mg 13%
Total Carbs 8.1g 11%
Sugars 3.05g 48%
Dietary Fiber 1.09g 17%
Protein 2.96g 23%
Vitamin C 3.3mg 22%
Iron 0.3mg 8%
Calcium 20.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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