Creamed Tacos Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (15 oz) can pinto beans
1 (12 oz) can evaporated milk
1 (11 oz) can enchilada sauce
1 (15 oz) can no-bean chili
1/2 lb colby cheese

Directions:

Put all ingredients in a large saucepan and cook until heated through and cheese melts and incorporates.
Serve over corn tortillas or corn chips.
Top with your favorite taco toppings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.91 Kcal (720 kJ)
Calories from fat	119.9 Kcal
		% Daily Value*
Total Fat	13.32g	20%
Cholesterol	39.78mg	13%
Sodium	275.75mg	11%
Potassium	99.03mg	2%
Total Carbs	3.31g	1%
Sugars	0.57g	2%
Dietary Fiber	0.52g	2%
Protein	10.06g	20%
Vitamin C	0.5mg	1%
Iron	0.6mg	3%
Calcium	277.3mg	28%

Amount Per 100 g
Calories	303.24 Kcal (1270 kJ)
Calories from fat	211.49 Kcal
		% Daily Value*
Total Fat	23.5g	20%
Cholesterol	70.16mg	13%
Sodium	486.4mg	11%
Potassium	174.67mg	2%
Total Carbs	5.83g	1%
Sugars	1g	2%
Dietary Fiber	0.92g	2%
Protein	17.75g	20%
Vitamin C	0.8mg	1%
Iron	1mg	3%
Calcium	489.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.